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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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October 28, 2025|Editorial

High Frequency Oxygen Therapy

HFNC provides warm, humidified oxygen up to 60 liters per minute through nasal prongs or cannula for delivery to patients. The oxygen/air blender enables precise titration of FiO2 independent of patient inspiratory flow rate, minimizing room air entrainment.

HFNC appears to reduce dyspnea intensity and work of breathing for adults with various underlying conditions, as well as decreasing respiratory support escalation needs compared to conventional therapy.

Improved Oxygenation

HFNC stands out from traditional oxygen delivery devices by providing warmed, humidified gas at flows up to 60 LPM with oxygen concentrations reaching 100%, giving clinicians greater precision when tailoring oxygen delivery for individual patients.

Studies on HFNC have demonstrated its effectiveness at improving oxygenation. Unfortunately, variations in inclusion criteria, device flow rates, FiO2 settings, duration and therapy duration make comparisons challenging and some studies used surrogate endpoints such as PaO2/FiO2 as opposed to clinically meaningful outcomes such as mortality or intubations for their analysis.

HFNC may contribute to oxygenation benefits by alveolar recruitment. A study on healthy subjects demonstrated this by showing how HFNC increased end-expiratory lung impedance and pressure, thus increasing oxygen recruitment into each alveolus. Improvement was more marked for supine than for prone lung, consistent with other interventions that target this mechanism of improvement.

Studies have demonstrated that HFNC improves oxygenation for patients with hypoxemic respiratory failure, without needing more intensive forms of therapy such as noninvasive ventilation (NIV) or mechanical ventilator support. One small study demonstrated this fact by employing HFNC on high risk intubation patients where its use significantly reduced episodes of severe desaturation during intubation procedures and shortened ICU stay times significantly.

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Recent research comparing the pre-oxygenation efficacy of HFNC with NIV for patients undergoing bronchoscopy found that the former significantly enhanced oxygenation prior to laryngoscopy and prevented severe desaturations and hypoxemia during laryngoscopy procedures; additionally, its users experienced less discomfort than those receiving NIV.

Studies comparing high frequency noise cancellation (HFNC) therapy to standard oxygen therapy in cardiac surgery patients have also demonstrated its benefits, with one finding HFNC reduced the need for postoperative day 3 oxygen support escalation due to reduced respiratory drive; another study randomly assigned 340 cardiac surgery patients either 45 liters per minute of HFNC or 2-4 liters per minute conventional oxygen; both approaches yielded similar SpO2/FiO2 results.

Reduced Work of Breathing

High flow nasal prongs (HFNP) deliver heated and humidified medical gases at flows up to 60 liters per minute, producing physiological benefits beneficial in treating some forms of respiratory distress. Humidified oxygen delivery increases functional residual capacity, improves mucociliary clearance of secretions and lowers work of breathing; additionally it generates positive airway pressure which may recruit alveoli and lessen the need for noninvasive ventilation (NIV) or intubation.

High flow non-invasive ventilation creates an anatomical oxygen reservoir within the nasopharynx and oropharynx which reduces dead space. When oxygen is recycled back into upper airways through normal tidal volumes, CO2 retention occurs as a result, leading to ventilation-perfusion mismatch and increased CO2 retention in lungs. With high flow oxygen delivery systems like HFNC delivering volumes far exceeding respiratory metabolic demand volumes allowing improved gas exchange, reduced rebreathing CO2, and increased oxygen uptake.

Due to an increase in oxygen delivery, tidal volume (VT) remains constant while PaCO2 decreases with increasing HFNC flow. Therefore, this treatment could serve as an effective alternative to face mask therapy for patients unable to tolerate higher tidal volumes with conventional oxygen delivery methods.

Studies have demonstrated that high frequency nasal cannula (HFNC) can create positive expiratory pressures in the nasopharynx with mouth closed; however, its intensity varies with flow and patient posture and body habitus – this may prove difficult for infants who cannot comfortably tolerate HFNC as their oxygen therapy must increase accordingly.

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Animal studies demonstrate that high frequency nasal cannula (HFNC) increases oxygenation while simultaneously decreasing breathing effort compared with conventional face mask oxygen delivery. Furthermore, HFNC is better tolerated than NIV and may provide a viable alternative for patients who do not meet criteria for more intensive therapy such as intubation. While more extensive clinical research needs to be completed to fully determine its full impact, this form of oxygen therapy should certainly be included as part of clinician’s therapeutic toolbox and considered when treating patients who do not meet criteria for more intensive therapy.

Reduced Intubation Risk

Intubation can be a high-risk procedure in patients with severe hypoxemia, and complications have occurred up to 40% of the time [49]. It is therefore vitally important that they are well pre-oxygenated prior to intubation; HFNC provides an effective means of pre-oxygenation as it does not interfere with laryngoscopy and nasal cannula delivery.

Utilization of HFNC to prevent intubation has been associated with reduced reintubation episodes, shorter ICU stays and an improvement in survival for intensive care unit (ICU) patients. Furthermore, using HFNC does not increase their risk for comorbidities or death in ICU patients.

HFNC has also been used for providing apneic oxygenation during tracheal intubation in patients with severe respiratory failure, and recent animal research demonstrated its ability to significantly delay severe desaturation during intubation compared with traditional face mask oxygen delivery methods.

A recent randomized controlled trial has demonstrated the benefits of high frequency noninvasive ventilation (HFNC) on ICU patients at lower risk, including less need for noninvasive positive pressure ventilation (NIPPV) and re-intubation; increased secretion clearance; reduced antibiotic need in those suffering sepsis; as well as decreased need for hospital readmission.

Another randomized controlled trial has demonstrated that early introduction of high-flow nasal cannulae (HFNC) therapy among ICU patients with hypoxemia was linked with decreased intubation rates and shorter hospital stays. 322 ICU patients with pre-extubation ROX index scores of 40 were randomly allocated either 20 L/min of HFNC therapy or conventional oxygen (1-5 L/min).

In another randomized trial, 30 LPM of HFNC was compared with NIV for use in intensive care unit patients meeting low-risk intubation criteria, and 49% versus 19% with NIV were able to avoid re-intubation without complications.

HFNC has also been proven to reduce re-intubation among lung transplant recipients and to improve survival, according to this study. Immunocompromised transplant recipients were randomly assigned either HFNC or conventional oxygen as a control treatment; with HFNC showing 29% less re-intubations compared with 45% in the control group and consequently better lung function, oxygenation, lower mortality rates and greater ventilator-free days at 90-day mortality reduction versus conventional oxygen alone.

More Comfortable

High frequency oxygen therapy has emerged as a non-invasive oxygenation support modality that has broad clinical application in the perioperative setting. It improves oxygenation, reduces WOB, enhances patient comfort, and extends the safe-apnoea window compared with conventional low-flow oxygen interfaces. It is a preferred oxygenation strategy during critical perioperative phases including pre-oxygenation and induction of general anesthesia, management of the anticipated or unanticipated difficult airway, sedation for endoscopic and upper airway procedures, tubeless microlaryngeal surgery, emergence and extubation. Furthermore, it is a superior oxygenation support modality in high-risk patients and special populations such as the obese, pregnant and pediatric population.

A key advantage of HFNC is its effective humidification and warming. This helps to clear secretions, decreases atelectasis, and prevents airway surface dehydration. This leads to enhanced patient tolerance and comfort compared with the use of conventional oxygenation interfaces such as face masks. It also enables more accurate delivery of oxygen to the target tissues while avoiding pulmonary hyperinflation and carbon dioxide desaturation.

Several studies have demonstrated superior oxygenation and patient tolerance with HFNC over low-flow oxygen delivered via face masks. A recent randomized trial of obese parturients undergoing cesarean delivery found that 3 min of HFNC significantly improved arterial PaO2 and lengthened the safe-apnoea period compared with face mask (FM) oxygenation, without altering minimum SpO2/EtCO2, nadir SpO2, or intubation success (51).

Another important clinical benefit of HFNC is its ability to sustain oxygenation during invasive procedures. In a study of pediatric patients requiring bronchoscopy, HFNC reduced moderate and severe desaturation episodes and procedure interruptions compared to low-flow oxygen (52). A similar finding was reported in a randomized trial of children undergoing glottic dilation for stenosis by bronchoscopy. HFNC maintained oxygenation, preserved respiratory stability and extended the safe-apnoea time compared with conventional oxygenation (61).

Despite these impressive benefits, HFNC should not be considered as a substitute for mechanical ventilation in severe hypoxaemic respiratory failure. However, it may be appropriate for patients with mild hypoxaemia or in whom there is a contraindication to the use of PEEP or a contraindication to nasal cannulas. Furthermore, it should be reserved for patients who cannot tolerate tracheal intubation and/or who require long periods of noninvasive oxygenation.

October 28, 2025|Editorial

Non-Clinical Physical Therapy Jobs

Physical therapists are increasingly taking on non-clinical roles that expand their careers beyond the typical patient care setting, helping reduce physical demands while creating more work/life balance for themselves.

Alternative therapies include methods such as acupuncture, dry needling and cupping that are designed to relax patients and ease pain while simultaneously improving holistic wellbeing.

Traditional Therapies

As a physical therapist, your main focus will likely be treating medical conditions and injuries directly on patients. But there are also non-clinical physical therapy jobs that allow you to utilize your skills outside the traditional clinical role – ideal if you want to reduce physical demands on the job, explore new career possibilities or influence healthcare at an organizational level. Non-clinical positions offer greater flexibility and growth opportunities.

Traditional Therapies

Physical therapy often entails teaching patients exercises designed to increase mobility, reduce pain and strengthen weakened muscles. Exercise types may include passive movements like guided by a physical therapist to move stiff or locked joints or active moves undertaken by themselves; heat/cold treatments, electrical stimulation ultrasound massages are often employed too.

Physical Therapy in Schools

One of the most rewarding and fulfilling physical therapy jobs involves working with special needs students on Individualized Education Plans (IEP). A primary issue among these children is balance; using balance boards and therapeutic exercise programs provided by physical therapy services, PT can assist these pupils in improving their balance while walking between classes, riding school buses or playing playground equipment.

Animal Therapy

Another unique physical therapy job involves providing rehabilitation services for injured or sick pets. This field has become increasingly popular as more people adopt companion animals, leading to pet physical therapy centers opening and more veterinary hospitals offering rehabilitation services specifically designed for pets.

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Enter Value Based Care

Though value-based care may not be the panacea healthcare professionals hope for, it has opened up opportunities for physical therapists (PTs) interested in moving out of clinical work and into business and leadership-focused roles. Here, PTs assist providers and insurance companies to create partnerships that prioritize patient outcomes over short-term financial gains.

Consulting, education and research are among the many roles Physical Therapists (PTs) can pursue outside the clinical setting. To qualify for such nonclinical roles typically requires at least a master’s degree in an applicable subject and experience working within healthcare system and knowledge of health policy; additionally a master’s in administration or doctorate of education could prove fruitful; certifications in wellness coaching or healthcare management will further bolster resume and make you a more competitive candidate for non-clinical roles.

October 28, 2025|Editorial

Commands for the Radionics D1255 Burglar Alarm Keypad

Radionics panels and keypads of older model years utilize various commands for arming, disarming, bypassing (shunting), warning displays/tones/alarms/fire alarms etc. To find out which ones apply specifically to your panel or keypad please refer to its user manuals/guides; Command 4 performs “smoke detector reset” function on systems with fire alarm monitoring 6112 series systems.

Control Panel

Radionics panels (and their keypads) utilized a simple series of digits for common functions, like arming/disarming/programming functions/troubling alarms. Customers and installers quickly learned these commands across many models allowing for easier service delivery and learning curves.

Command 7 would allow a fire alarm system to bypass one point — an important function that protects police and firefighters until problems have been addressed. Conversely, Command 8 can be used to arm around faulty detectors until service can be scheduled.

This UL listed control panel goes beyond basic functions to provide an event log with up to 255 entries that can be printed from a standard serial printer. Furthermore, this system features four on-board programmable outputs – expandable to 20 and linked with analog numeric paging or data bus modules offering status reporting over alternate communication paths such as Uplink radios or LAN/WAN; up to eight scheduled events (skeds) can also be programmed and eight user arm/disarm codes can also be set. UL certification means this system also qualifies as burglar, fire and access control alarm/system

Keypad

The keypad serves as the heart of an alarm system, offering control of its many functions – arming and disarming, bypass zones (shunting), setting alarm displays and tones, resetting sensors, activating Fire or Burglary Panic buttons, activating Fire/Burglary Panic buttons and more. For more information about its use please consult your Radionics system user manual and keypad user guide.

Command 4: Pressing the Fire Panic (sometimes referred to as Police Panic) button activates sirens and keypads while sending an alarm monitoring central station signal of police panic.

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Sensors

This security alarm/access control/fire alarm system is intended for medium sized residential and commercial properties. UL listed, this solution features a 12 VDC control/communicator equipped with 8 onboard points expandable up to 239 via hardwire or wireless point expansion modules, as well as 8 autonomously functioning areas or account numbers. Easy to set up for residential fire alarm installation (NFPA 72), this system can also accommodate RF door releases, 2-wire smoke detectors and other initiating devices. Eight programmable skeds allow the user to remotely arm and disarm the system at specific times or days of the week, as well as operate its outputs at specific locations. Up to 255 panel events may be recorded in an event log that can be printed either locally through keypad or remotely using Remote Account Manager software.

Radionics Readykey access control can be integrated with this system to form an end-user solution with full functionality. The system features hardwire and wireless technology options as well as alternate communication paths including long range radio. Command 7 and Command 9 functions enable users to selectively bypass or unbypass individual points as required.

October 28, 2025|Editorial

Biohacking Companies and the Biohacking Market

Healthcare innovation, increasing disposable incomes and an emphasis on wellness and longevity have all combined to spur the rapid expansion of biohacking industry. AI-powered health monitoring tools as well as nutrition genomics-based dietary interventions have seen widespread adoption within this space.

Advanced diagnostics such as full-body scans, bloodwork, and genetic testing enable biohackers to identify risks early – often before any symptoms appear. Furthermore, DIY biohacking kits and wearable technology empower self-optimization.

Silicon Valley

Silicon Valley, located in California, is the birthplace of many technology giants such as Apple, Google, Oracle and Hewlett-Packard. The area is widely known for its vibrant tech culture – characterized by technological innovations and high-profile initial public offerings (IPOs). Silicon Valley also features numerous prestigious universities and a bustling business environment filled with startups and venture capital firms.

Silicone Valley tech executives have become obsessed with finding ways to enhance both physical and cognitive performance. These “biohackers” scour cutting-edge technologies and unconventional diets to optimize health and productivity; some even undergo experimental treatments like cryotherapy or stem cell therapy in an effort to increase longevity and overall wellness.

Silicon Valley’s influence on biohacking can be seen through various startup products and services that aid users in tracking their health, increasing energy levels and maintaining peak productivity. One such device is Oura Ring, a compact device which monitors wearers without interrupting daily activities; another company offering products focused on nutrition and cognitive enhancement is Bulletproof; their range includes bulletproof coffee with added oil to maintain energy levels as well as nootropic supplements to improve memory focus and mood.

Silicon Valley’s biohacking trends continue to gain steam, leading more companies to develop innovative products for this niche market. Ranging from wearable gadgets and gene modification kits, smart drugs, dietary supplements and wearable gadgets; smart drugs to wearable gadgets making it possible for everyone to become biohackers in their own way – yet be aware of possible negative side effects or potential dangers before trying any new products or procedures. Always consult a physician first!

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North America

Biohacking market growth is expected to experience rapid expansion over the coming decade, as more data becomes accessible via wearable technology and new applications like genomic databases. Biohacking companies are capitalizing on this trend by creating user-friendly kits and apps that help individuals make data-driven decisions regarding their personal health.

Biohacking refers to an assortment of tools and techniques used to optimize human biology and performance. This may involve diet, lifestyle changes, genetic tweaks and implanted technologies as a means to achieve peak physical performance while improving overall health and cognitive function. Unfortunately, due to limited regulatory oversight there remains risk in these practices despite their increasing popularity – potentially leading to unsafe practices that may put lives at risk.

North America led the global biohacking market in 2024 with its large population of health-minded consumers who were eager to try new techniques in order to enhance their lives. Furthermore, its robust biotech ecosystem had led to significant investments in R&D; this spurred advances in personalized healthcare solutions.

Upgrade Labs is one such brand emerging into North American biohacking market, using cutting-edge technology and equipment to assist people in improving their health by biohacking. Established by Bruce Timm and Dean Zipse – two entrepreneurs who possess extensive experience building public and private energy service companies – Upgrade Labs launched operations in 2017 before signing a deal with a Canadian franchise partner who will open locations in Calgary and Vancouver later in 2018.

Europe

Biohacking market growth is driven by technological innovations in wearable devices and DIY biology kits, enabling users to monitor health indicators and overall well-being while improving overall wellness. Cognitive enhancers and nutritional supplements have also contributed to this sector’s rapid expansion.

Regulatory frameworks play a vital role in the industry, particularly with regard to human genetic modification and wearable biosensors. Stringent guidelines from agencies like FDA and EMA govern their development, impacting product design and market entry decisions as well as regional variations that present hurdles for global expansion.

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Even with its obstacles, biohacking industry is expected to experience rapid expansion. A variety of factors has contributed to this development, including nootropics and performance-boosting supplements becoming more mainstream and new technological innovations making monitoring health indicators such as heart rate, sleep quality, hydration levels and fitness levels easier than ever before.

These trends are expected to drive the market in 2023, driving demand for devices that track health and performance metrics. Furthermore, with AI/ML technologies becoming available biohackers can develop tailored and data-driven solutions for optimizing health.

Biohacking has quickly gained in popularity as it has the ability to help extend lives and enhance well-being for individuals, as well as being used to develop and test medicines and medical devices that could eventually drive growth for this market. One key challenge facing this sector, however, is counterfeit or unregulated products; although this risk can be mitigated through robust regulatory environments and partnerships between healthcare companies and open source biohacking communities.

Asia-Pacific

The biohacking market encompasses products and services that offer more personalized approaches to health, wellness, and longevity. These range from genetic editing kits and smart implants to dietary supplements and nootropics; all driven by increasing interest in self-optimization as a core aspect of well-being in society today.

Growing access to advanced technology is also driving biohacking market growth, including CRISPR gene editing technologies which have empowered more people to experiment with their DNA. This has spurred on citizen scientists and decentralized innovation; while advances in microbiome and nutrigenomics research are helping develop innovative wellness products and cognitive enhancement technologies.

Biohacking market growth is projected to accelerate rapidly over the coming years due to rising interest in personal optimization. Biohacking combines experimental therapies and holistic approaches to wellbeing that emphasize data tracking, community participation and self-experimentation; its aim is to revolutionize healthcare through personalized and democratic healthcare options.

One key challenge in the market is regulatory uncertainty and ethical concerns related to biohacking technologies and practices. They often operate outside of regulated environments, creating significant risks to public health and safety as well as raising concerns over data privacy – both issues could impede market expansion over time; however, individual therapy and preventative healthcare measures make consumers interested in these emerging technologies. Furthermore, initiatives like NIH’s All of Us program which seeks to collect health information from one million individuals could speed development of biohacking technologies further and lead to better results overall.

Latin America

The Latin America Biohacking Market stands at the forefront of an emerging convergence between technology, DIY biology and human enhancement practices. It encompasses various techniques and tools designed to alter biological processes to increase physical and cognitive performance – everything from nutritional optimization and genetic modification to wearable technology and wearable devices.

Increased awareness of health optimization and self-experimentation has propelled the global biohacking industry, driving demand for smart devices and pharmaceuticals as well as increasing awareness. Furthermore, environmental pollution, sedentary lifestyles, and unhealthy dietary practices all play a part in creating chronic diseases which in turn increase this industry even more.

Biotechnology advancements have allowed scientists to gain a better understanding of human biology at its molecular core, leading to new treatments for diseases such as sickle cell anemia and cystic fibrosis, with many breakthroughs still undergoing clinical trials but available for DIY biohackers outside traditional clinical settings – especially new fields like regenerative medicine and telomere modification which offer anti-aging solutions that enthusiasts want to experiment with outside traditional clinics.

SyntechBio was one of the pioneering organizations in Latin America that launched its inaugural biohacker space in Brazil in 2012. Their goal is to provide students with an open laboratory where they can explore ideas not supported by academic laboratories – such as using inexpensive machines and chemical reagents to construct biological equipment themselves.

The United States leads the world in biohacking, thanks to a developed healthcare ecosystem and leading research institutions. Furthermore, numerous startup incubators exist that match innovators with industrial partners; its relatively lax regulatory environment also encourages experimentation. By comparison, European nations tend to take more cautious approach in regards to biohacking practices; yet are increasingly seeing their benefits due to collaboration between researchers and consumers.

October 27, 2025|Editorial

Acupuncturist and Energy Medicine Practitioner Jill Blakeway

Jill Blakeway is the acclaimed founder and acupuncturist of New York City’s Yinova Center and an energy medicine student. Additionally, she was the first acupuncturist ever to give a TED Talk and has written three books about healing.

She shares her global journey in pursuit of understanding both the science and mysticism surrounding healing, along with modern studies that support ancient practices.

What is Energy Medicine?

Energy medicine (a.k.a. energy healing or energy therapies) refers to various holistic practices that harness an invisible field of energy surrounding and flowing through our bodies, and which practitioners believe can be controlled to restore balance, promote wellness and heal illness. Since energy healing therapies don’t pose any side effects or require any surgery for treatment purposes, they may be combined with more traditional medical solutions as part of an integrative healthcare approach.

Energy healing modalities vary, each practice depending on the experience and techniques of its practitioners. Reiki (ray-key) and Healing Touch both use Eastern beliefs about an energy supporting our natural ability to heal ourselves as healing agents; other modalities focus on manipulating biofields according to detailed descriptions such as acupuncture or acupressure which stimulate specific points along the body’s meridians.

Practitioners of energy healing claim they can use life force energy to send into your body in order to identify imbalances in its energetic field and clear them, or clear away energy blocks which keep you from feeling better. Energy has long been used as a form of medicine; its usage has been observed across cultures over time using terms like life force, prana, qi and chi as descriptive names for these energies in various contexts.

Scientists have recently learned that our bodies produce massive amounts of information through electromagnetic fields generated from cells, tissues and organs as well as voltage potentials that control ion flux across cell membranes. Scientists now understand that these signals form a network connecting our endocrine and cellular systems together to form an informational ecosystem.

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Human Energy Field, or HEF, influences many physical processes including hormones, peptides, neurotransmitters, cell signaling and ion flux. When communication channels between body systems break down, subtle energy treatments may realign HEF and restore homeostasis, or normal functions for body systems.

While energy therapies may seem promising, their efficacy has yet to be proven. Therefore, you should continue seeing your healthcare provider for conventional medical advice and treatments.

How does Energy Medicine Work?

EM is an integrative medicine approach to healing that utilizes subtle energies to address the human biofield – an invisible energy field thought to envelop and penetrate the body. Therapeutically addressing energy fields to restore equilibrium may indicate disease or age-related patterns of energy imbalance; using therapeutic energy techniques EM therapies use subtle energies such as chakra energy healing or assessments using known subtle energies can restore homeostasis (balance).

Energy medicine practitioners believe in an invisible force flowing throughout your body, connecting mind and body. Healers channel this healing energy to their patients in order to promote balance, harmony and vitality within them. Healers use holistic treatments like acupuncture, reflexology and tapping (an emotional release method).

Energy healers use their hands to activate electromagnetic fields on a small scale inside of a patient’s body, known as cellular voltage potentials, that direct ions across cell membranes, modulating their function. Furthermore, energy healers believe the biofield holds information regarding bodily physiology; such as presence or absence of hormones or peptides in different tissues of the body.

As for the claimed energy healing effects of biofield therapy treatments, a 2015 systematic review of 27 studies using it found positive results in terms of reduced depression and fatigue levels as well as improvements to quality of life, health locus of control and pain levels; however it must be noted that many of the analyzed studies did not have rigorous methodologies sufficient for supporting claims made by energy healers.

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Energy healing techniques lack scientific backing; yet many people still utilize them as complementary treatments alongside more conventional approaches. If taking any medications or suffering from certain health conditions – for instance undergoing cancer treatments – energy healing sessions may not be wise until after chemotherapy treatment has concluded.

What is the Difference Between Energy Medicine and Acupuncture?

Energy medicine can be misinterpreted, as its definition goes far beyond just acupuncture. Energy medicine encompasses an array of healing modalities that involve manipulating our vital energy or “qi,” which runs throughout our bodies, to balance it and remove blockages that interfere with its flow.

Acupuncture is one of the most effective energy therapies used to treat pain and nausea. Acupuncture involves placing fine needles into specific points on the body in order to stimulate nerve pathways and release endorphins – natural painkillers and mood boosters – into your nervous system and brain, stimulating release.

Studies have proven the efficacy of acupuncture. According to the National Institutes of Health, it can help with chronic pain and fibromyalgia symptoms. When selecting an acupuncturist in your state, make sure they are licensed and certified as well as check whether health insurance covers treatment.

TCM, an ancient practice dating back millennia, describes vital energy that flows along pathways or meridians containing acupuncture points and is blocked at certain places by obstacles called meridians; when these obstacles are removed, flow is restored and healing begins.

Blakeway is a board-certified acupuncturist and licensed herbalist, serving both New York City’s Yinova Center as the founder and as professor at Pacific College of Oriental Medicine in San Diego as an instructor. Additionally, she was the first acupuncturist ever to give a TED Talk and author three books.

She joined me this week to talk about her work as a healer and research surrounding energy medicine. We discussed what energy healing involves, different therapies she employs, as well as its mysterious yet scientific foundations. Listen below or download here – don’t forget to subscribe to our podcast on iTunes, Google Play and Stitcher too if you enjoy this interview and have any feedback or questions for us – you can leave comments or leave them below!

How does Energy Medicine Help?

Energy healers believe in an invisible electrical network called “life force” which flows throughout and around your body, and a disruption in this energy flow could cause illness; they believe energy healing can restore this balance.

An energy medicine treatment typically involves using hands-on touch or light manipulation from a practitioner in order to correct the flow of your life force. These treatments tend to be noninvasive and low risk; examples include acupuncture, Reiki and herbal remedies.

Energy medicine operates under the assumption that health problems are due to an imbalance of energy within your body or aura, with energy medicine treatments designed to restore that flow so your body can heal itself.

A 2015 review demonstrated the many positive results of biofield therapies, including improved mood and quality of life as well as decreased pain, anxiety and fatigue. Patients reported increased coping abilities, health locus of control and vitality as a result of biofield therapies.

Energy healing treatments use universal life force to balance and clear any blockages from your aura, then distribute this fresh energy all over your body to recharge and clear any unhealthy energies. At the conclusion of their work, practitioners may provide tools that help maintain energy balance such as daily routines or meditation techniques that you can implement at home.

Energy healing shouldn’t be seen as a replacement for conventional medical care; rather it should serve as an adjunct. But before trying any alternative therapies or practices it’s essential that you speak to your healthcare provider first.

In case of Adrenal Fatigue, for instance, your practitioner might recommend that you avoid light energy healing techniques like Reiki and similar methods, which may increase stress levels and worsen symptoms. If an energy healing treatment is recommended by your practitioner, be sure to follow their advice about its length of time and frequency of repetition.

Energy modalities don’t often address the cause of your health problems; for instance, they don’t focus on pinpointing and treating their source; an abdominal ache might have its source in an imbalance in either your heart meridian or liver meridian.

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