Banner Image

Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

blank
July 23, 2026|Editorial

How to Know If You Are a Natural Healer

how to know if you are a natural healer

People may confide their problems to you without hesitation or feeling pressured to “share.” Your presence provides comforting relief.

Are You Sensitive to People and Animal Energies? You are intuitive about their subtle energies. Perhaps this has drawn you towards different healing modalities such as meditation, energy work, holistic therapies or alternative medicine as a form of therapy?

You’re Highly Sensitive

As a healer, you are naturally sensitive to both your own energy as well as that of those around you. As such, you may pick up on other people’s emotions or physical ailments so profoundly that you take on their emotions or ailments as your own (this is known as being an empath). While this can be challenging because often means having to confront painful feelings not your own, healing work often demands taking on pain on behalf of another individual.

Highly sensitive people typically respond more strongly and deeply than most to sensory stimuli like loud noises, bright lights, or strong odors than others. This can be exhausting and lead to feelings of overwhelm; being highly sensitive makes finding balance more challenging; yet when used wisely this gift of intuition and sensitivity can transform life experiences into profoundly rewarding journeys.

Healers often find themselves easily overwhelmed by emotionally charged situations and are highly reactive to anything negative in their environment. While strategies exist for helping healers to navigate their emotional and sensory sensitivities more successfully, often these methods only create long-term issues such as emotional avoidance or unhealthy relationships.

blank

Healers tend to gravitate towards healing modalities and roles that involve helping or supporting others, and are likely to experience synchronicities as they intuitively know what their clients need.

Are You A Healer? | As a healer, it’s likely you possess an intuitive connection with those around you and possess deep levels of empathy towards their lives – two qualities essential for being an effective healer. These attributes enable you to easily connect and assist those around you – something healers rely upon in their work – but it is crucial for healers to distinguish their energy from that of others so as not to absorb unnecessary negative energies into themselves.

You’re Drawn to Nature

Healers possess an instinctual desire to assist others. This may take the form of providing aid during trying times or simply offering supportive presence. Healers tend to feel an affinity with nature and find healing energy more easily anchored there than elsewhere.

Healers tend to be highly attuned and aware of subtle energies around them, making it easy for them to detect and release unwanted energy from themselves and others around them. Healers may also be empaths, meaning they have an intuitive understanding of emotions and physical ailments of those they come into contact with – an asset but also a potential detriment; in such an instance it’s essential for healers to learn how to set boundaries so that they don’t absorb energy that doesn’t belong to them.

Due to their sensitive nature, healers must regularly purge themselves and their environments to stay healthy and positive. This may involve practicing mindfulness meditation, therapy or counseling sessions or attending workshops or seminars on holistic energy awareness. Healers may also experience different healing modalities through Purple Garden’s website or taking advantage of offering free trial sessions with reliable healers.

Healers often experience meaningful coincidences that signal their calling as healers, providing further confirmation that they should fill this role in society.

blank

You Have a Strong Intuition

Healers often receive intuitive guidance from either their Higher Selves or the Universe through gut feelings that always turn out to be accurate, deja vu experiences or flashes of insight. Healers may also receive intuitive messages through dreams or meditation; keep a dream journal to track patterns and trust your intuition and inner guidance.

People often feel comfortable confiding their personal stories to you due to your healing energy creating an atmosphere of safety and trustworthiness. Furthermore, your empathic gifts allow you to accurately read what people are experiencing by feeling emotional or physical shifts within them – but beware – it is essential to set energetic boundaries so as not to take on feelings which do not belong to you!

People often report feeling stronger and clearer after spending time with you, which is because your energy contains powerful healing abilities that can help them overcome challenges they’ve been facing. You may notice, however, that certain people drain your energy or leave you feeling depleted after spending time together; often because these individuals don’t know how to properly manage their own energies but rely on you as comfort or support.

If you feel drawn to healing others, chances are you’re on a path to become an intuitive healer. To nurture your gifts as an intuitive healer, spend more time outdoors, practice meditation and mindfulness exercises and experiment with various holistic healing methods. Additionally, seek guidance from an experienced mentor in healing as they can guide and mentor your journey.

You’re Highly Empathetic

Are You an Empath? (PDF, 1.46MB)If you find yourself feeling other people’s emotions as though they were your own, that could be a sure sign that you are highly empathic. As an empath, your energy sensitivity allows you to perceive others’ pain and suffering more clearly than most. Though this can be draining at times, being an empath is part of what makes healing possible and should be celebrated rather than avoided as part of its purpose.

Empaths are often sought out by their friends and loved ones when facing difficult times, for advice and comforting presences they find comfort in. You provide much-needed reassurance.

Meditation, energy work, holistic therapies or alternative medicine could be signs that you’re an intuitive healer; such practices help clear away energy blocks and increase intuition. If these practices draw your interest regularly, make sure that you commit both time and energy towards them in order to strengthen the connection with your healing abilities.

Signs that you may be a natural healer include having an affinity with nature. Perhaps you enjoy long walks through parks or sitting in hot tubs, picking up on healing energies emanating from trees and animals sent our way by Mother Earth in order to assist healing processes. Being outdoors provides an excellent opportunity to stay grounded and centered – essential qualities needed by empaths in order to harness their healing capabilities – as well as rejuvenate batteries.

You’re Unique

Healers tend to stand out, and may sometimes feel isolated or isolated from others due to their unique energy. As it can be hard for others who do not share your sensitivity to subtle energies to relate with you and understand your gifts of healing, finding meaningful and impactful ways of sharing healing gifts that fit with life goals may prove challenging – this is why having an in-depth knowledge of energy and its workings will enable greater control over spiritual gifts.

Healers tend to be empaths, meaning they have an acute ability to sense other people’s emotions and stress levels. While this can be invaluable for helping those around you, it’s also important to remember that you cannot control how others feel – if this becomes draining for yourself then set energetic boundaries to protect your aura and shield it against unnecessary drain.

As a natural healer, your energy field provides comfort to other people and animals alike, and they feel safe to open up to you and share their deepest secrets. Animals and children also feel connected with you through your energy – perhaps you even possess the ability to communicate with these beings through another realm and teach lessons from there as well.

Healers are born with an inherent passion to heal others. Many healers have endured difficult experiences like childhood trauma or near-death experiences, yet recognize these as necessary experiences that strengthen their healing skills. No matter if it be through energy work, counseling, or creating a nutritious restaurant – healers use their abilities to bring peace and strength to those who require healing services.

July 23, 2026|Editorial

Questions and Answers About Remote Energy Healing

remote healer

1. It is simple to use

Energy healing has grown increasingly popular over time, yet many individuals still have many questions about it. This blog will address some of these frequently asked queries. Energy healing is an effective, natural method to restoring physical, emotional, and mental wellbeing without interfering with conventional medical treatments – as well as being simple to implement! It’s safe and straightforward.

Long-distance energy healing works on the principle that human intention and energy can be directed across physical distances like radio waves or Wi-Fi signals, tapping into our body’s natural energetic connections while acting like a wireless router to send healing energy directly into a client’s biofield and transform it from afar.

An energy healing session begins with grounding, where you’re invited to find a comfortable spot at home and lie down. From there, your practitioner will lead you through various calming techniques – breathwork, visualization and spiritual channeling among them – in order to open up your energetic field for healing. Once this is accomplished, they’ll connect with your energy field and direct light energy where needed.

After your session, your thoughts may still be swirling with ideas and impressions; however, your body should feel lighter and deeply relaxed. Additionally, intuitive messages or insights may provide guidance for next steps; this is a sure sign that healing energy is working its magic!

One of the common misperceptions about energy healing is that you must be present for it to work. We’re used to visiting medical and psychological care offices for these treatments; but energy healing works differently, by going deeper to address its source.

blank

Remote healing sessions allow you to reap the benefits of this transformative modality without leaving home or work, at an affordable rate and more conveniently through platforms such as Luminara without leaving either.

2. It is effective

Energy healing has quickly gained in popularity among individuals of all walks of life, as they realize its efficacy for improving physical, mental, emotional, and spiritual well-being. Still, some remain wary about its use; one major concern being that sessions do not take place face-to-face but can instead take place remotely – something which has caused hesitation among those unfamiliar with energy healing to pursue its practice.

Energy healing works just as effectively when performed remotely as in person, sometimes even more so because eliminating distractions from the environment makes it easier for healers to connect with your energy and offer healing. Furthermore, remote sessions save both time and money as no travel is needed between sessions.

Remote energy healing can also be more effective than traditional treatments like massage therapy and talk therapy in helping with emotional trauma, clearing away negative thoughts and feelings, sleep issues and weight loss issues. Furthermore, remote energy healing helps identify the source of your issues so you can feel better overall.

Energy healing sessions involve tapping into client energy and channeling universal life force to the area that needs healing, similar to how electricity travels over power lines to bring energy directly. Sessions typically last one-hour long and may occur remotely or after personal sessions with clients.

People often find the concept of remote healing difficult to comprehend; many are used to visiting clinics or salons for doctor or therapist visits, hair and nail services or massage therapist sessions, or massage therapy services. Furthermore, many believe healing must occur at their home or office because that’s how they’ve become accustomed – however this could be misleading as healers can also work alongside you from within those spaces.

blank

3. It is affordable

Remote energy healing sessions can save time and money compared to in-person healing treatments, offering sessions from the comfort of your own home, office or car – even during lunch!

Healthcare access in rural areas can be a serious obstacle. Patients often lack transportation to get them to healthcare facilities; other times lack of medical staff impedes treatment. Traditional healers offer distance healing services as a solution, making this an attractive option for people living further from healing practitioners or who wish to remain anonymous during healing sessions.

4. It is convenient

Distance energy healing is possible because energy healing doesn’t rely on physical proximity; rather, its success relies on intention and the healer’s ability to tune into their client. A healer can send healing anywhere in the world as long as their recipient accepts it – in many instances this works better than in-person treatment, getting to the source of issues faster. Distance healing works much like the old days when physicians visited house calls in times of distress!

July 23, 2026|Editorial

Hair Bioresonance Test

hair bioresonance test

Hair bioresonance testing provides an efficient non-invasive alternative for food intolerance testing. By analysing electromagnetic frequencies of a sample of hair, this test determines sensitivity levels towards foods, non-food items, vitamins minerals and metals.

Owing to its growing popularity within alternative health spaces and high street wellness providers, homeopathy lacks scientific validation and recognition by mainstream medical and allergy organisations. A more reliable and cost-effective option may be an ELISA blood test test.

Reliability

Food sensitivities can be assessed using two main approaches: scientifically validated ELISA blood testing and hair bioresonance testing. Both claim to identify intolerances through analysing samples of hair; each has their own advantages and disadvantages – with the former more reliable due to specialized laboratory equipment requirements as well as stringent regulatory compliance regulations, but the latter presents its own set of unique challenges.

Bioresonance testing uses an inexpensive handheld machine which claims to detect food intolerances by measuring electromagnetic frequencies in hair samples. This technique operates under the assumption that energy from your body (including antibodies to food proteins) is stored within hair follicles, making them detectable through bioresonance devices.

Hair bioresonance testing remains controversial among experts, and no reliable evidence supports its efficacy at accurately detecting intolerances or allergies. Furthermore, its results often vary and could even be the result of placebo effects: because hair bioresonance tests often highlight foods like wheat, dairy and eggs – foods many people dislike just out of spite – simply eliminating these from one’s diet can improve symptoms even if an intolerance does not exist in reality.

blank

Accuracy

Hair analysis for food intolerances, also known as bioresonance hair testing or hair sensitivity test, is an alternative therapy method that purports to identify food sensitivities by analysing samples of your hair. Practitioners believe that your strands retain information about substances which might activate your immune system and these tests can be scanned with special equipment. Widely available online and at wellness clinics alike, however their accuracy has been disputed.

A major limitation of hair analysis is a lack of scientific proof that it can accurately detect food-induced immune reactions, unlike with an Enzyme-Linked Immunosorbent Assay (ELISA) blood test used clinically. A recent systematic review concluded that it did no better than chance in identifying IgE-mediated allergies or intolerances.

ELISA blood testing is considered superior because it has been scientifically validated, has an established track record, and produces consistent results. Unfortunately, however, this method requires costly laboratory equipment and technology that makes its cost significantly higher compared to bioresonance machines that produce cheaper results. Furthermore, IgG testing measures different forms of immunity than food sensitivity testing which leaves healthcare professionals uncertain whether this approach should be pursued as often.

Costs

Hair analysis for allergies (also referred to as bioresonance hair testing or hair intolerance testing) is an alternative wellness method which claims to identify food intolerances and sensitivities by analysing samples of your hair. Proponents claim that bioresonance equipment can detect reactions in your hair that indicate whether substances may react adversely with you; hair intolerance testing is available online and through some high street wellness providers; however, its scientific validity remains unproven and it has no recognition from mainstream medical or allergy organizations in the UK.

Digital intolerance reports provide quick, non-invasive insights that can help reduce reactions to specific foods or environmental triggers. While not a medical diagnosis, they must be carefully interpreted in order to make effective adjustments that will ensure safe results. A UK laboratory that offers clear data protection policies and transparent methods will be the key to getting reliable results.

Bioresonance technology is one of the most frequently used intolerance tests. A hair sample is analysed against an extensive list of foods, additives and substances which have been reported as possible intolerance triggers – not necessarily allergies but potentially aggravating existing conditions. A report then highlights any items likely to trigger reactions in your system and can flag items that are likely to trigger reactions within you system.

blank

Hair testing offers lower operational costs compared to blood or saliva tests due to its simpler collection procedures and mailing processes, and lack of dependence on expensive ELISA blood test kits which require stringent regulatory standards and skilled personnel for operation. Furthermore, its process is also more reliable as its reliability doesn’t rely on biological reagents that deteriorate quickly; such savings make a hair intolerance test an attractive choice for many individuals.

Conclusions

Hair analysis for allergies, also known as bioresonance hair testing, is a contentious alternative therapy claiming to identify food intolerances and sensitivities by analysing a sample of one’s hair. While widespread availability online and through some high-street wellness providers makes the test widely accessible, mainstream allergy and medical organizations do not recognize or endorse it and its results may even be inaccurate or misleading according to critics.

Comparatively, ELISA blood tests utilize advanced laboratory equipment and technology to accurately detect specific antibodies toward food or substances. Although more expensive than hair tests that utilize bioresonance machines, ELISA tests are highly reliable with strong scientific backing – making them the top choice among healthcare professionals.

The key difference between these two tests lies in how each measures an individual’s antibody response to food; hair testing doesn’t examine immune function or measure overall energy, thus making ELISA more reliable than hair testing in terms of food intolerances, as its results can more reliably predict how a person will respond.

Another problem with hair tests is their lack of scientific validation; therefore, their results can be affected by various external influences. For instance, many tests include commonly consumed foods like wheat, dairy and eggs – foods often mentioned by those experiencing digestive discomfort as contributing to symptoms – so these might appear relevant by sheer coincidence. Furthermore, some tests return extensive lists of “intolerances,” increasing the possibility that something fits with what you experience.

Hair testing doesn’t assess the actual proteins responsible for intolerances or allergies; rather, it focuses on an individual’s cellular resonance to particular food items. 5Strands offers a comprehensive food intolerance assessment which compares electrical resonance between various items like proteins, grains, fruit vegetables fat sugar additives spices etc. and their electrical resonance within your body – these tests fall within complementary and alternative medicines (CAMs) treatments which provide diverse therapies outside the mainstream medical establishment.

July 23, 2026|Editorial

Peter Gariaev – Nobel Prize Winner

peter gariaev nobel

Peter Gariaev was a Russian scientist who developed a theory known as linguistic wave genetics. His research indicates that DNA has quantum optical and acoustic properties which influence our bodies directly, while his technology helps promote health without drugs or supplements.

How did he become a scientist?

Gariaev discovered that our DNA does not reside solely within our genes but instead exists as an electromagnetic holographic fingerprint in intracellular water networks which can be read with a correlation laser. He termed his discovery ‘Lingvistic Wave Genetics’ and developed methods of working with this information for supporting health of an organism, rejuvenation and balancing without medication.

He demonstrated how these “sonic” frequencies could communicate between cells and organisms creating a global network of genetic information. Tragically, he passed away only days after being nominated for the 2021 Nobel Prize for Medicine; nevertheless his legacy will live on and inspire future generations of scientists.

His research is still published in scientific journals such as DNADJ and is continuing to gain momentum worldwide. Before his death, his last article addressed the COVID-19 pandemic by proposing a quantum biological response which would restore communication on all levels of biome to prevent it from reoccurring; such an approach could potentially save millions of lives worldwide.

What was his research about?

Gariaev made an astounding discovery that DNA, when placed inside of a quartz container, naturally absorbed all photons present. He later noticed that even after pulling out the DNA phantom effect was still happening – this revolutionary concept led him to develop what is now known as “linguistic wave genetics”, suggesting DNA creates a force which holds information like gravity even after it has been extracted from its molecules.

blank

What is linguistic wave genetics?

The main practical outcome of the scientific research was the establishment in 1994 of “Lingvistiko-wave genetics”. This theory postulates that DNA can transport information through electromagnetic waves similar to radio waves and be transmitted between cells or organisms thereby creating an extensive network of genetic information beyond individual genes themselves.

Professor Garyaev‘s work was extraordinary. As an author for DNADJ and nominee for the 2021 Nobel Prize in Medicine he left an indelible mark in science – his contributions to wave genetics will go on improving global health through their contributions alone. Sadly, though he passed before accepting it. However, his legacy lives on through his contributions to language genetics that will have long lasting benefits to mankind worldwide.

July 23, 2026|Editorial

The Duration and Frequency of Speech Therapy

frequency and duration of speech therapy

Duration and frequency of therapy sessions play a pivotal role in how quickly you or your child will progress in speech therapy. The more often you practice and reinforce skills, the sooner they’ll become part of everyday life – saving both time and money in the process.

First step to improving communication issues is undergoing a speech evaluation with a speech-language pathologist. They will customize an array of specialized tests specifically for you based on any issues with communication you might be having.

The 5-Minute Model

Speech sound disorders often resolve themselves during childhood; those that persist into adulthood, however, may require ongoing treatment and maintenance for years. How long speech therapy will need to continue depends upon factors like severity of disorder, patient age and other medical concerns.

Duration and frequency of speech therapy depend upon the nature and severity of an individual’s disorder, as well as his or her capacity for learning new skills. A more serious disorder could require longer sessions lasting up to 90 minutes while milder cases like phonological disorders might only need 20 or 30 minute sessions.

Research indicates that when it comes to speech therapy sessions and frequency/duration, distributed practice may be more effective than mass practice. With distributed practice, students practice short sessions throughout the day at home or school to reinforce newly learned skills – providing more consistent practice than if only practicing sessions with their SLP were scheduled – thus increasing generalization over decontextualized therapy (Gilliam et al. 2012).

blank

Studies have also demonstrated the significance of therapy intensity as much as session frequency and duration. To optimize results, frequency and duration should be high enough to deliver therapeutic doses while being low enough to ensure retention. Jessiman (2003) performed an experiment in which two children with CAS who received two 2-time per week group therapies at their schools were compared against children receiving twice weekly individualized telepractice sessions for 60 minutes each on two separate occasions as an experimental condition versus receiving business as usual telepractice model alone – concluding they achieved significantly greater progress and moved closer toward their goals than their counterparts who received only regular 2-time per week group therapy at their schools.

As more research on the optimal treatment intensity for telepractice with this population is necessary for making informed clinical decisions, a recent RCT conducted a comparison between in-vivo exposure, virtual reality exposure, and waitlist control on speech duration with children who have SSD. Their exposure patterns showed that in-vivo was comparable to most published telepractice treatment programs intended for this population.

Online Therapy

Online speech therapy provides families with a flexible solution for treating communication disorders in both children and adults, eliminating long trips to clinics to save both time and transportation costs, while simultaneously decreasing health risks related to traveling such as COVID-19 exposure while providing opportunities for reinforcing strategies at home. Furthermore, this form of speech therapy typically costs 10-15% less than in-person sessions.

A person will attend therapy sessions depending on the severity of their disorder and goals set by their Speech-Language Pathologist. Attending more sessions will enable people to make faster progress toward meeting their goals faster and reach them earlier, as well as consistent practice outside sessions in order to reap maximum benefit from therapy.

Therapists encourage their clients to participate in regular daily practice of the strategies taught during sessions as well as through natural conversations, including repetition of target words and phrases that may aid articulation or fluency disorders. This practice can especially beneficial to these individuals.

Individuals’ availability and commitment to therapy sessions also plays a part. Individuals who can make themselves available more freely for therapy sessions, or practice at home may require less sessions than those juggling work and family lives simultaneously.

blank

Finally, the type of therapy will have a bearing on how often someone must meet with their Speech-Language Pathologist. For instance, working on issues related to articulation and fluency often necessitates more regular sessions than improving language or pragmatic skills.

An initial evaluation with their Speech-Language Pathologist is often the best way to determine the most suitable frequency and intensity of speech therapy for either children or adults. From there, a treatment team can devise an appropriate plan and set meaningful goals over time. No matter which therapy type they pursue, all available resources must be considered when managing costs associated with treatment including insurance plans, private payment options or public assistance programs that may offer help in covering costs.

Individualized Schedules

With both school-based SLPs working in public schools and independent SLPs, there are various factors that influence how often a child receives therapy sessions and practice patterns. Anne Reed, a doctoral student in Boston University’s Farquharson Lab discusses these variables which could alter therapy sessions and practice patterns.

Variables that contribute to outcomes include session length, frequency and duration; treatment intensity (e.g., number of speech sound production trials per therapy session); form and service delivery models. Alterations to any of these parameters can have dramatic impacts on outcomes – in particular cumulative intervention intensity (e.g. 75 speech sound production trials per therapy session x two therapy sessions a week for three months = 1800 trials).

Importantly, even by holding all other variables constant, you may still see significant improvements in client performance if dosage matters! Don’t just focus on changing time or frequency of sessions; experiment with dose forms or add in extra trials at every session.

Parental Involvement

Family involvement is vital to optimizing speech therapy outcomes. Parental engagement helps children make faster progress, reduce frustration during plateaus, and cement new skills over the long run. Studies demonstrate that children whose families are highly involved tend to make progress 40-60% faster than children receiving professional treatment alone.

Parents can help their children practice speech and language skills at home by reading aloud, playing communication-focused games, reenacting scenes from everyday life to expose children to natural communication opportunities, as well as reinforcing strategies learned in therapy by seeking specific instructions from their therapist on homework activities, sharing observations about changes or challenges with improvements or challenges, setting goals together, or working to support a consistent, well-rounded learning approach in home and therapy sessions. Working closely together supports an inclusive, well-rounded approach to education, while making sure all speech and language techniques are used both at home and therapy sessions – supporting a consistent, well-rounded learning approach across both environments!

Speech-language pathologists (SLPs) can support parental engagement by encouraging them to attend sessions, demonstrating techniques during sessions, and offering handouts and activity guides that reinforce practice at home. SLPs may also help families integrate therapy into daily routines like dinnertime or grocery trips so practice is not seen as another task to add onto existing commitments; this enables SLPs to meet families where they are and provide an efficient solution than adding therapy onto an already packed schedule.

Consistent sessions provide many advantages. Constant meetings accelerate progress by eliminating frustrating plateaus and regression. Furthermore, regular attendance increases confidence while building momentum – particularly beneficial for young children who require repeated opportunities to learn new skills and practice their abilities.

SLPs can change their approach to speech therapy delivery by adopting the concept of frequency right. They can reduce stressors such as commute times and the requirement to attend appointments every week at one place, offering flexible schedules tailored specifically to individual child and family needs. They may even take advantage of advances in teletherapy technology which enables families to connect with their SLPs anytime, anywhere.

SPOOKY2 PORTABLE ESSENTIAL RIFE GENERATOR KIT