Discover stories, ideas, and inspiration from this collection.
reverse aging
Can You Reverse Aging With Exercise?
People age differently. Some can remain healthy well into their 90s while others develop age-related diseases much sooner. Researchers are studying what causes these differences between older people and young people, with one group led by Dr Janet Kumita identifying protein clumps found in older brains associated with dementia. 1. Exercise Studies have long touted […]
How Fasting Can Reverse Aging and Prevent Disease
Scientists have long recognized the relationship between what we eat and our health and when we eat – both being directly linked. But now researchers are uncovering evidence to suggest timing may also play a crucial role. Animal experiments demonstrate how extreme caloric restriction dramatically extends the lives of worms, flies and mice. Human studies […]
Can Nicotinamide Mononucleotide (NMN) Reverse Aging?
Nicotinamide mononucleotide (NMN), an NAD+ precursor, has received considerable interest for its potential anti-aging benefits in animal studies. Studies conducted to date have demonstrated its ability to improve DNA repair, mitochondrial health and autophagy. However, only a limited number of human clinical trials have been carried out thus far, using small numbers of participants which […]
UFC Commentator Joe Rogan Believes in Reverse Aging
UFC commentator Joe Rogan is famous for discussing conspiracy theories on his podcast, but one he may have believed in at one point was reverse aging. A recent study demonstrated it may be possible to cut 2.5 years off your biological age – an impressive feat! Biomedical scientist Mark Gordon joins Rogan to discuss supplements, […]
Achieving the Benjamin Button Effect
Based on Brad Pitt’s movie The Curious Case of Benjamin Button, where his character reverses time by using noninvasive or minimally invasive procedures to produce visibly younger and refreshed looks, this term has come to be known as “Benjamin button effect.” However, in order to be effective this requires aesthetic judgment as well as realistic […]