Discover stories, ideas, and inspiration from this collection.
reverse aging
How to Reverse Aging in Mice
Scientists have long held that mutations to DNA were one of the leading factors contributing to aging, but new research indicates that changes in how genes are activated could also play a part. Sinclair’s laboratory genetically engineered mice with shortened telomeres to see whether or not cells would rejuvenate when exposed for short duration to […]
Reverse Aging With Meditation
While spiritual practices seem worlds away from biomedicine, scientists are conducting serious studies that suggest meditation might actually do what Eastern traditions claim: slow the aging process. Although evidence for meditation’s anti-ageing benefits appears promising, more rigorous longitudinal studies must be conducted in order to demonstrate causality and establish cause. Yoga Yoga is an ancient […]
Reverse Aging Secrets Revealed by Professor David Sinclair
David Sinclair is an Associate Professor of Genetics who studies anti-ageing supplements and longevity science. To optimize biomarkers he adheres to a rigorous diet, exercise plan and uses personalized tracking tools. NMN, Resveratrol Hyaluronic Acid & Spermidine are among his medications. As his claims about reversing aging angered some scientists, he stepped down as president […]
Can Meditation Reverse Aging?
Researchers have recently demonstrated how certain forms of meditation, like loving-kindness meditation (which emphasizes compassion), may slow biological aging by lengthening telomeres – ends of chromosomes which shorten with each cell division and shorten each time that division occurs. Meditation could potentially help protect against age-related mental decline by changing how our brains respond to […]
Harvard Scientists Reverse Aging in Mice
The Harvard team’s results demonstrate that aging may not be inevitable. Scientists can make old cells younger again by altering their genes. Scientists used a series of chemicals to modify epigenetic instructions in cells. Their combination rewound the clock by 57% among mice. What is it? Harvard scientists have discovered a way to reverse aging […]






