Discover stories, ideas, and inspiration from this collection.
reverse aging
Dr Kara Fitzgerald Uses Food to Reverse Aging
Kara Fitzgerald, ND is a recognized expert on functional longevity and epigenetics. She has written several consumer books as well as the Younger You program; additionally, she has contributed to functional medicine textbooks. Her research has demonstrated that changing our eating habits can slow biological aging by up to three years. Her plan includes intermittent […]
Don’t Die – How Does a Tech Billionaire Reverse Aging?
Tech millionaire Bryan Johnson has made headlines for his extravagant anti-aging regimen. At 47, Johnson is spending $2 Million annually on advanced treatments and procedures to maintain youthful skin. Recently, he shared photographs of his four-day meal plan on social media, drawing comparisons to Indian tiffin boxes and sparking both admiration and laughter from followers. […]
Reverse Aging Scientists Closer to a Fountain of Youth
Before Ponce de Leon even dared dream of discovering the Fountain of Youth, scientists had already been looking for ways to reverse human aging processes – and may have come close in doing so. Harvard Medical School researchers have successfully rejuvenated worn out cells in old mice to extend their lives – an impressive feat […]
How Does Exercise Reverse Aging?
Exercise can do wonders for our bodies, from cardiovascular benefits to protecting us against the harsher aspects of aging. Research has demonstrated the power of regular aerobic exercise to slow or even reverse multi-system age decline, while resistance training a few days a week can actually reverse them by strengthening muscles and optimizing endurance levels. […]
Reverse Aging on Mice With a New Treatment
Scientists have demonstrated that aging is malleable – laboratory animals can live longer by switching genes on and off; however, resetting an epigenetic pattern which determines which genes are expressed is more difficult. Sinclair and her team have developed six chemical cocktails to revive mouse cells quickly and without harm to cellular identity, rejuvenating them […]